Have you ever had an experience where you turn on your bed over and over again to find that perfect position that finally makes you feel comfortable? Or even worse when you have a groggy morning with a sore back after spending the night lying on the stiff horizontal surface? If you feel that your traditional bed no longer provides you the comfort you seek from a good sleep then an adjustable bed might be your choice. The adjustable bed has several hinges that allow different parts of it to be slanted independently. An electronically adjustable bed allows you to elevate your legs and abdomen or incline your back. What’s more interesting is the fact that some full sized adjustable beds even have a feature that allows the right and left halves to be moved independently. With all its features an adjustable bed can truly be a good investment for your health and wellbeing. Besides these, there are some other benefits of a full-size adjustable bed.
The Perfect Posture
With a traditional bed, you compromise the natural curve of your backbone. An adjustable bed can be inclined in such a manner as to allow your spine to retain its natural curvature while sleeping. This allows you to sleep more soundly and wake up fresh with the right mindset. On a traditional bed, due to lack of correct posture, the muscles and joints face a lot of tension and pressure. An adjustable bed can relieve such pressure, especially on your neck and back, while soothing your ankles, feet, and legs. It can actually relieve pain in the lower back region.
Something for the Heart
The flat surface does not allow you to dispense the pressure of your weight uniformly over your body, due to which the heart gets under extra strain while pumping out blood. An adjustable bed allows you to modulate your slant of the body so that the tension on the heart is much reduced. This allows for better distribution of oxygen and nutrients throughout your body. Besides, raising the head while you sleep prevents gastric reflux and heartburns.
Something for the lungs
Sleeping in an elevated position as allowed by the adjustable bed removes the strain not only from the heart but also from the lungs. Thus, you breathe fully as you dive into your world of dreams. This comes as a boon especially to those who suffer from asthma or breathing disorders such as sleep apnea. Patients with such conditions can now sleep calmly with the adjustable bed.
A Good Massage
Many adjustable beds come with a massaging feature. This is a great option for people suffering from a sore leg, or a lower back pain or even arthritis. Even for people who don’t suffer from any physical pain, a massage is a soothing option especially after a hard day at work. Massaging improves blood flow to your muscles, helping them receive more oxygen, which reduces the pain due to continuous stretch and strain. It also reduces stress or a bad headache. Compare this with the traditional flat bed. You will know the difference!
The Pleasure of Leisure
You must have had those experiences where you pile up pillows to create a sort of a support for your back and head as you try and watch TV while still in bed or read a book perhaps. And how annoying it must feel when the pillows suddenly give way under your weight and start to slip. Well, with the adjustable bed you no longer need to bother with these problems as it allows you to recline while you enjoy your shows on TV and your books. The feeling is much more comfortable as it is not mushy pillows that support your back but the mattress of the bed.
Kill the Snore
How irritating must it feel when someone next to you snores? Well, for those of you, who snore; spare your partner the sleepless night by getting yourself a full-size adjustable bed in place of your flat surface full-size bed. The incline at the back allows the respiratory tract to be free of any burden. Thus, you snore no more. Who would have thought that this problem of snoring can have such a relaxing solution?
One for you and me
A full-size adjustable bed allows the right and the left sections to be reclined independently of one another. Undoubtedly, this allows you to go to sleep while your partner still has some unfinished work on his laptop or is reading a book.
In any case, an adjustable bed not only is beneficial for your health but improves your overall way of life. Thus, it is without a doubt true that a full-size adjustable bed is a good investment of your money. Thus, go ahead and get yourself a full-size adjustable bed and have a better, fuller sleep so that you wake up feeling good.#Snore #Massage #lungs #Heart