Tia Mowry Reveals How She Achieved Weight Loss With Her Diet! Also Talks How She First Met Husband

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Tia Mowry Reveals How She Achieved Weight Loss With Her Diet! Also Talks How She First Met Husband

Tia Dashon Mowry-Hardrict, an American actress, and model, who is famously known as 'Tia Mowry' has revealed her trimmed physique through an Instagram post, revealing her 20-pound weight loss.

Dressed up in a white top and leggings, she emphasized on her toned belly, and captioned the picture: 

"I've lost 20 pounds! Many asked how? Diet and cooking out of my cookbook."


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Tia not only acts and models but also runs a cooking show 'Tia Mowry at home,' where she provides her viewers with healthy and equally delicious recipes of different food items.

It is usually difficult following a healthy diet, but all thanks to Tia, who is also an author of a cookbook, "Whole New You: How Real Food Transforms Your Life, for a Healthier, More Gorgeous You," which came out earlier this year.

The book made it easier for all of us, willing to follow a healthy diet, as the book stands out as,

"a timely clean-eating cookbook that will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you."

Being an actor and model herself, it isn't of any surprise that she is conscious about living a healthy life, and aspires others to do the same.

Moreover, it isn't the first time she addressed about her weight. Back in 2016, when one of her followers commented "getting fat" on her picture, she didn't go easy on the one passing the comment.

She replied, posting the screenshot of the comment, and captioned it,

"I don't normally do this, but I wanted to prove a point, I just posted a few days ago about embracing and uplifting others about body image. Here, @miekk_ felt the need to say I was getting fat. I took a look at your profile and I was sad to see that you WORK for YOUNG African American girls aiding in their studies. I hope this isn't what you would tell your girls? Does your BOSS know that this is how you degrade other WOMAN?"


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It was later found that the user @miekk_ later deleted her Instagram account.

Despite the fact that she encourages people to stay fit, she is also against the body shaming attributes of people, She expressed,

"I want all of us woman and men to embrace love, and accept our REAL bodies at whatever stage we are in life. We all have different shapes and sizes. Let's encourage and uplift!"

A Brief Insight Into Tia's Family And Husband:

Tia Mowry is widely known for her role as Tia Landry on the ABC/WB sitcom Sister, Sister, where she acted opposite her identical Twin sister, Tamera Mowry. Tia, at her age of 12 moved from Fort Hood, Texas to California to pursue a career in entertainment.

Caption: Tia and Tamera Mowry at the 43rd NAACP Image Awards held on February 17, 2012, in Los Angeles, California.

Photo Credit: Boomsbeat.com

Darlene Mowry (mother) and Timothy Mowry(father) are her parents, and they have four kids including the twin sisters. Her mother used to work as a security guard, her father, was in the U.S. Army at the time of her birth.

Tia's two siblings, other than her twin sister are Tahj Mowry and Tavior Mowry. Tavior is the youngest son among them and is also the only one, who is not into the entertainment industry. Tahj Mowry, however, is an actor, singer, and dancer by profession. 

Talking about her conjugal life, Tia is married to an American actor and a very loving husband, Cory Hardrict, who she first met at the bus stop. Enlightening how they met, Cory Hardrict talked with Blogxilla where he revealed,

“I had odd jobs. I worked at K-Mart, graveyard shift, security. That’s when I was just grinding man. I met my wife during them days. She was with me. She was just coming out of “Sister, Sister,” but they had everything man and I didn’t have anything. I had a studio apartment, sleeping in the corner, no furniture for almost two years.” 

He further added,

“I was waiting on a bus stop—after I shot my first film. Her sister and her drove by, they saw me waiting and asked to give me a ride. I was embarrassed. I was downtown. They gave me a ride and we were friends ever since. They took me to Inglewood, so that’s how that relationship started. We were friends, we started dating and it just went from there.”

They both dated for six years and got engaged on 2006. It was after two years; they finally exchanged vows on April 20. 2010 in California. They are also, parents to their son Cree Taylor Hardrict, who they welcomed on June 28, 2011.

Here's the adorable picture of the family, which she posted on the father's day, sending Cory some love with her son Cree,


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We appreciate her enthusiasm of living a healthy life and staying fit. If you also aspire to live your life the same way, tune into her channel, treat your belly with healthy food and enjoy your life.

Stay with us for the latest updates on Tia Mowry!